One on one sessions with experienced therapists suited to your needs in a safe, non-judgemental environment.
Confidential online psychotherapy in Ontario
Couples Therapy
We help partners find and rebuild their bonds using tried and tested counselling techniques.
Group Therapy
Participants are taught the essential skills to help themselves manage difficulties, track progress and decrease chances of future relapse.
Video & Phone Therapy
Experienced therapists, trained in specialized online therapy to help you manage your difficulties, regardless of where you are.
Our Team
We are an experienced clinic with a select group of qualified and registered PhD Clinical psychologists and clinicians, including couples and child psychologists, that have been trained in prestigious programs. We provide treatments that research has shown to be highly effective to treat anxiety, depression, behavioural issues, trauma and personality disorders.
We provide psychological assessments and treatment to clients of all ages and across a broad spectrum of needs.
Request An Appointment with one of our Vaughan Psychologists or call us at
905-597-4404.
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Fresh Blogs
Keep updated on our latest blog posts!
A Journey to Joy: Overcoming Anxiety in Pregnancy
Pregnancy is an exciting time, but it can also be a time of uncertainty and anxiety for many expectant mothers. Anxiety during pregnancy is common, and it can be caused by a number of factors, including hormonal changes, stress, and worries about the health of the baby and the upcoming birth. For some women, anxiety […]
From Worry to Wellness: A Guide to Managing Anxiety During Pregnancy
Practice self-care: Taking care of your physical and emotional well-being is essential during pregnancy. Prioritize activities that make you feel good, such as exercise, hobbies, or spending time with loved ones. Make sure to get enough rest and nourish your body with a healthy diet. Identify triggers: Try to identify what situations or thoughts trigger […]
From Darkness to Light: One Mother’s Journey through Postpartum Depression
Meet Sarah, a new mother who was overjoyed to welcome her baby girl into the world. However, shortly after giving birth, Sarah started to feel overwhelmed and unable to cope with the demands of motherhood. Despite her best efforts, she found herself struggling with feelings of sadness, guilt, and hopelessness. She was unable to enjoy […]
