• Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Social Anxiety Disorder
      • Phobia Treatment
      • Separation Anxiety Disorder
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • MBCT Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Referrals and Insurance
    • Free Resources
  • Referrals
  • Careers
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • Intake Coordinator/Administrative Assistant
  • Contact Us
info@cbtpsychology.com
Contact Us
Login

Login
CBT PsychologyCBT Psychology
  • Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Social Anxiety Disorder
      • Phobia Treatment
      • Separation Anxiety Disorder
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • MBCT Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Referrals and Insurance
    • Free Resources
  • Referrals
  • Careers
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • Intake Coordinator/Administrative Assistant
  • Contact Us

Mental Health Awareness in the Community

Home CommunityMental Health Awareness in the Community
  • All Posts
Dr. Silvina Galperin

Mental Health Awareness in the Community

Community

Mental Health Awareness in the Community

Dr. Silvina Galperin presentation on “Mental Health Awareness in the Community”

Mental Health in our Community

On June 28th, 2018 Dr. Galperin spoke at the 2nd Annual Mental Health conference in Richmond Hill with the attendance of the Honourable Majid Jowhari, MP.

Dr. Galperin presented to all of the attendees on Mental Health Awareness and Psycho-education in the Community. Mental Illness and Physical Illness are often connected and each individual’s mental health falls on a continuum. Psycho-educhation is of the utmost importance, in addition to providing information on illnesses and treatments to help patients and family members cope. As well, Dr. Galperin had many suggestions on psycho-education books that provide self-help for adults, adolescents, and children.

Mental Health Awareness in the Community
Dr. Galperin also informed the audience about the role of a psychologist and what that includes, as well as the differences between a Psychologist, Psychotherapist, and Psychiatrist.

This event was hosted to help raise awareness on the importance of speaking out about mental health and the large impact that mental illness plays in the community.

Want more info?

If you are interested in learning more about mental health and how to help others, are hosting a community event to raise awareness or in seeking therapy you can contact CBT Psychology For Personal Development at 905-597-4404 or email us at info@cbtpsychology.com.

Post Views: 1,204
1
Share

About Dr Silvina Galperin

Dr. Silvina Galperin is a Clinical and Counselling Psychologist and the founder and director of CBT Psychology for Personal Development in Thornhill, Ontario.

You also might be interested in

postpartum depression

From Darkness to Light: One Mother’s Journey through Postpartum Depression

Mar 13, 2023

Meet Sarah, a new mother who was overjoyed to welcome[...]

teen depression

How to Talk to a Teen with Depression

Feb 15, 2023

Depression is a common mental health problem that affects 10[...]

anger

7 Things you can do to Manage your Anger

Jan 9, 2023

We all know what anger feels like. It’s that rage[...]

Leave a Reply

Your email is safe with us.
Cancel Reply

Leave a Reply

Your email is safe with us.
Cancel Reply

Reasons for Treatment

Anxiety Disorders
OCD
Depression
Trauma
Personality Disorders
Anger Management
Relationships and Interpersonal Issues
Work stress

Treatments We Use

CBT
DBT
MBCT
EFT
Compassion-Focused Therapy
TF-CBT (Trauma-Focused CBT)
Couple Therapy/Marriage Counseling
Family Therapy

Types Of Sessions

In person
Videotherapy
Walk and Talk

FIND US HERE

CBT Psychology for Personal Development
7626 Yonge St, Thornhill, ON L4J 1V9
905-597-4404
info@cbtpsychology.com

About us

At CBT Psychology for Personal Development we have top notch Vaughan Psychologists and Markham Psychologists. We provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy and Mindfulness Meditation. Galperin Psychology Professional Corporation o/a CBT Psychology for Personal Development.

the college of psychologists of ontariopsychology todayontario psychological association

Find us here

  • CBT Psychology for Personal Development
  • 7626 Yonge St, Thornhill, ON L4J 1V9
  • 905-597-4404
  • info@cbtpsychology.com
Thornhill PsychologistsVaughan PsychologistsMarkham PsychologistsRichmond Hill Psychologists York Region PsychologistsGTA PsychologistsOntario Psychologists

Fresh from our blog

  • A Journey to Joy: Overcoming Anxiety in Pregnancy
  • From Worry to Wellness: A Guide to Managing Anxiety During Pregnancy
  • From Darkness to Light: One Mother’s Journey through Postpartum Depression
  • The Strength to Reach Out: Overcoming the Stigma of Postpartum Depression

Subscribe

For tips and news sign up to our newsletter

You have Successfully Subscribed!

generalized anxiety disorder

Generalized Anxiety Disorder (GAD)

Learn More

OCD-Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD)

Learn More

social anxiety disorder treatment

Social Anxiety Disorder

Learn More

phobia treatment

Phobia Treatment

Learn More

Separation Anxiety Disorder

Learn More

Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy

CBT for Adults

Learn More

cbt therapy for teens

CBT for Teens

Learn More

CBT for Children

Learn More

paranoid personality disorder

Paranoid Personality Disorder

Learn More

Schizotypal Personality Disorder

Schizotypal Personality Disorder

Learn More

Schizoid Personality Disorder

Learn More

personality

Antisocial Personality Disorder

Learn More

borderline personality disorder symptoms

Borderline Personality Disorder (BPD)

Learn More

Narcissistic Personality Disorder

Narcissistic Personality Disorder

Learn More

OCPD- Obsessive-Compulsive Personality Disorder

Obsessive-Compulsive Personality Disorder (OCPD)

Learn More