Sandra is a registered social worker with over 30 years of experience working in counselling and health care settings. She is a member of the Ontario College of Social and Social Service Worker and the Association of Social Workers. She has training in various evidence based treatment models, including CBT, DBT, Solution Focused Therapy and ACT. Her interest is in helping people to heal and grow from the challenges they face in their life.
Sandra has worked with many individuals experiencing personal difficulties and mental health challenges. She has extensive experience in helping people to deal with mood and anxiety disorders, including depression, generalized anxiety disorder, bipolar illness, OCD, post-traumatic disorder, relationship issues, grief and loss, and life transitions. She also works with couples to help them resolve conflicts
and issues that impact their happiness.
Her hope is to create an environment where people feel free to explore the barriers that are preventing them from living a happy and satisfying life. Her approach is collaborative, research based and goal oriented. She provides a safe and compassionate environment to help clients in their healing journey.
