How to Experience Positive Emotions during COVID-19
Edited by Dr. Silvina Galperin, C. Psych. When this pandemic started, I felt sad and unmotivated. I had just entered...
5 Ways to Deal with a Narcissistic Partner During COVID-19
With the restrictions and limitations of COVID-19, times are tough for most of us. However, they are even tougher if...
Practicing Compassion and Gratitude to Cope with Stress
There is no doubt that the uncertainty during epidemics and pandemics can generate feelings of anxiety and worry. Not knowing...
Tips to Cope with Social Distancing
The COVID-19 virus shook the world in a matter of weeks and with it, came our need for social distancing....
