• Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Social Anxiety Disorder
      • Phobia Treatment
      • Separation Anxiety Disorder
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • MBCT Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Referrals and Insurance
    • Free Resources
  • Referrals
  • Careers
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • Intake Coordinator/Administrative Assistant
  • Contact Us
info@cbtpsychology.com
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CBT PsychologyCBT Psychology
  • Our Services
    • Anxiety Disorders
      • Generalized Anxiety Disorder (GAD)
      • Obsessive-Compulsive Disorder (OCD)
      • Social Anxiety Disorder
      • Phobia Treatment
      • Separation Anxiety Disorder
    • Depression
    • Post-Traumatic Stress Disorder (PTSD)
    • Autism Spectrum Disorder
    • Bipolar Disorder
    • Anger Management
    • Domestic Abuse
    • Returning to Work after a Stress Leave
    • Relationship and Interpersonal Issues
    • Personality Disorders
      • Paranoid Personality Disorder
      • Schizotypal Personality Disorder
      • Schizoid Personality Disorder
      • Antisocial Personality Disorder
      • Borderline Personality Disorder (BPD)
      • Narcissistic Personality Disorder
      • Obsessive-Compulsive Personality Disorder (OCPD)
    • Assessments
    • Couples Therapy
    • Cognitive Behavioural Therapy (CBT)
      • CBT for Adults
      • CBT for Teens
      • CBT for Children
    • Group Programs
      • Mindful Self-Compassion Program
    • A Guide to Access Bars Therapy
  • Our Team
  • Blog
  • Resources
    • FAQ: Frequently Asked Questions
    • CBT Worksheets
    • Relaxation Handouts
    • Mindfulness Meditation Resources
    • Meditation Recordings
    • MBCT Recordings
    • Recommended CBT Books and Readings
    • Mindfulness: Cultivating Joy and Gratitude
    • Self-Compassion
    • OCD Worksheets for Children
    • Links
    • Forms
    • Referrals and Insurance
    • Free Resources
  • Referrals
  • Careers
    • Clinical Psychologist
    • Psychotherapists and Social Workers
    • Intake Coordinator/Administrative Assistant
  • Contact Us

First session

Home Tag First session
What To Expect In Your First Therapy Session

What To Expect In Your First Therapy Session

We all know what to expect when we go to our medical doctor’s office. They will typically check our pulse...

About us

At CBT Psychology for Personal Development we have top notch Vaughan Psychologists and Markham Psychologists. We provide compassionate, caring and effective psychotherapy using research-based treatments like Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Emotionally Focused Therapy, Positive Psychology, Compassion Focused Therapy and Mindfulness Meditation. Galperin Psychology Professional Corporation o/a CBT Psychology for Personal Development.

the college of psychologists of ontariopsychology todayontario psychological association

Find us here

  • CBT Psychology for Personal Development
  • 7626 Yonge St, Thornhill, ON L4J 1V9
  • 905-597-4404
  • info@cbtpsychology.com
Thornhill PsychologistsVaughan PsychologistsMarkham PsychologistsRichmond Hill Psychologists York Region PsychologistsGTA PsychologistsOntario Psychologists

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generalized anxiety disorder

Generalized Anxiety Disorder (GAD)

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OCD-Obsessive-Compulsive Disorder

Obsessive-Compulsive Disorder (OCD)

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social anxiety disorder treatment

Social Anxiety Disorder

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phobia treatment

Phobia Treatment

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Separation Anxiety Disorder

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Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy

CBT for Adults

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cbt therapy for teens

CBT for Teens

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CBT for Children

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paranoid personality disorder

Paranoid Personality Disorder

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Schizotypal Personality Disorder

Schizotypal Personality Disorder

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Schizoid Personality Disorder

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personality

Antisocial Personality Disorder

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borderline personality disorder symptoms

Borderline Personality Disorder (BPD)

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Narcissistic Personality Disorder

Narcissistic Personality Disorder

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OCPD- Obsessive-Compulsive Personality Disorder

Obsessive-Compulsive Personality Disorder (OCPD)

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